METABOLIC PIZZA Preparation Preparation 200g Rye flourĀ 100ml Olive oil100 – 150ml Boiling water (enough to bind the rye wheat into dough)5ml Salt10ml Baking powder~ Joan Visagie More recipes METABOLIC CHEEZA MUSHROOM PORK FILLET CHICKEN RYE WITH AVO 'MAYO' METABOLIC PAN-FRIED SPINACH